How To Be More Consistent When Building Healthy Habits

How to be more consistent when building healthy habits

In today’s episode I’m sharing an example of consistency that I experience in my life every week.

His name is Robert Monroe and he has been on this podcast before. In the episode titled ““You Have To Move Your Feet”: A Story About Seeing the Beauty in All of Life’s Circumstances”, Robert shares his inspiring story and message about moving through life’s circumstances.

This past week I received a lesson in consistency and was inspired by just how consistent Robert had been over the past 12 months in being intentional about transforming his health.

I leave with you some very simple tips about creating more consistency in your life that will help you build momentum and have it all.

Show notes:

Music:

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